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Meals by Kim

GLUTEN FREE| PHILLY

Current Menu

Entire Menu is 100% GLUTEN FREE + Celiac Safe

*no seed oils *accomodates allergies/dietary restrictions

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PICK UP:   South Philly

DROP OFF:  available within the city $5+

MENU Available:

SOUPS: 

(by the qt)

*buy one get one $5 off of the same soup

 

CHICKEN SOUP

$21

add:  rice, stellini, egg

CHILI

Beef (df)

Veggie (v)

CORNBREAD

​​​​​​​​​​​​ SALADS/BOWLS: 

small: 2 -3 ppl

note:  *any salad can be made

into a bowl and vs​ *all salads and bowls are customizable

bowl base options:  quinoa, cauliflower rice, broccoli rice, rice

Salads: $27+  Bowls: $34+

***make any salad or bowl a PASTA SALAD

BUCKWHEAT TABBOULI ​​SALAD

buckwheat + cucumber + tomatoes + green onion + parsley + mint

+ evoo + lemon 

add:  chicken, chickpeas 

COBBISH SALAD

chopped romaine + cucumber + celery + onion + tomato + cheddar + peppers +

 bacon (walnuts for vegetarian) + avocado + egg 

add:  chickpeas, chicken

CHICKEN ZUCCHINI CORN BOWL

quinoa or cauliflower rice + grilled honey lime chicken + grilled zucchini + honey corn

topped with basil + feta + pepitas

add:  onions, poblano pepper

sub:  

white beans or chickpeas for chicken

SAUSAGE + PEPPER BOWL

choose base + sausage + onions + peppers ( sweet, mixed, or hot) + garlic 

add:​

cauliflower, mushrooms, parmesan

_____________​

 CHICKEN or CHICKPEA SALAD (2, 3, or 4)

Italian or traditional ​

$16+

_____________

 

LEMON WHITE BEAN DIP

$10

add: 

flatbread 4 for $7

__________________

MAC N CHEESE (4ppl)

$32

sub:

cauliflower for pasta 

*make it buffalo or bbq style

add:  

chicken, chickpeas

________________

HONEY GARLIC CHICKEN RAMEN (2,3, or 4)

 sweet tangy sauce (df)

ramen noodles + honey garlic chicken 

sub:  quinoa for ramen

sub:  chickpeas or tofu for chicken (vg, df)

add VEGGIES:  

broccoli, cauliflower, snap peas, edamame, green beans 

*mild or medium

$38+

CHICKEN KABOBS (2 per order)

lemon herbed

lemon turmeric

veggie options:

onions, peppers, mushrooms, zucchini

add:

rice, quinoa, cauliflower or broccoli rice

veggie: sub tofu

SANDWICHES 

(only 6 red pepper & thyme rolls available, all other sandwiches will be 

made on store bought bread)

Hot:

GRILLED SAUSAGE AND PEPPERS

add:  

mozzarella, provolone, spinach, onions

**with or without sauce

*sub mixed sweet and hot peppers

PULLED BBQ CHICKEN

with apple slaw 

add:

cheedar cheese

pulled bbq jackfruit (vg)

sides add ons:

roasted potato wedges, Mac n cheese, carrot fries

Cold:

TURKEY HAVARTI CLUB

CAPRESE (vg)

add:​

bacon, chicken, arugula

side add ons:

salad

​​​​​​​​​​​​​​​​​​​

​​​​​​​SIDES/ VEGGIES

 *Roasted Chickpeas $5 ​( plain, herbed, lemon garlic parmesan, lemon turmeric)

*Quinoa​: plain, lemon parmesan, spinach feta, lemon turmeric

*Cauliflower: roasted, riced,  (plain, parmesan, garlic, lemon turmeric)

* Broccoli: steamed, riced,(4 ppl), roasted (plain, parmesan, garlic)

*Italian Flat Beans:  steamed, garlic and olive oil, butter + almonds

*Carrots:  roasted, fries 

**small veggies:  2 ppl

*medium:  4 ppl

*all mashes are 4 + (potato,  broccoli, cauliflower)

______________________

​​

BREAKFAST: ​ 

EGG SQUARES (2 per order)

broccoli cheddar $13

​​​​​​​​​​​​​​​​​CHIA PUDDING (individual)

*cinnamon + maple syrup $8+

add:

ground flax, pecan, walnuts, dates, mango,

 cacao powder, chocolate chips, peanut butter, hemp seeds

CHOCOLATE or LEMON COTTAGE CHEESE MOUSSE

​$5

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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​note:

 

Dishes with a (⭐️) will be on rotation on the menu

​risotto, marry me pasta dishes,  chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup 

Upcoming GF Specials:

Tiramisu

Tikka Masala ​​​

Stromboli

Cheesesteaks

Eggplant Lasagna 

 

SANDWICH SALE

with Red Pepper + Thyme Rolls

 

9/13. -  9/18 (or until rolls sell out)

CUSTOMIZED TACO PARTY KITS

tacos + tortillas + toppings 

chips

guacamole 

salsa verde

black bean dip

pico de gallo

rice + beans

elote corn salad or dip

🍽🍽🍽

BOOK YOUR CASUAL CATERING 

​birthdays, graduations, holidays, baby shower, bridal shower,  bridal party breakfasts, family get together, etc.

catering menu here

*Are you sick or recovering from a surgery or know someone who is?  Did you have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you, your family, and/or friends.

NOURISH ME SOUP KIT:

4 quarts of soup:  (2 or 4 of the same soup)

FAMILY STYLE MEALS

selection of entrees, bakes, casseroles, side dishes, breakfast, and lunches ready to heat up great for when you are too busy or tired to cook, feeling under the weather, just had a baby and want nutritious meals.  

*In home meal prep:

Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards. 

inquire here

Meals by Kim can accomodate most food allergies. Please NOTE when placing order.

All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies

*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)

Email Kim with any questions! 

To Order: email  mealsbykimphilly@gmail.com

specify pickup date 

payment accepted:

venmo: @kimberly-carsia

Cash

​zelle

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