Meals by Kim
GLUTEN FREE| PHILLY
Current Specials
Entire Menu is 100% GLUTEN FREE + Celiac Safe
(updated feb 1, 2026)
PICK UP: South Philly
DROP OFF: available within the city
SOUPS:
(by the qt)
*buy one get one $5 off of the same soup
CHICKEN DUMPLING SOUP
celery + carrot + onion + parsley + chicken + scratch made dumplings + butter
$24
TOMATO SOUP
$18
*with or without heavy cream
SALADS/BOWLS:
small: 2 -3 ppl
note: *any salad can be made
into a bowl and vs *all salads and bowls are Customizible
Salads: $28+ Bowls: $36+
SWEET POTATO PISTACHIO BOWL
choose base + ground turkey and/or roasted chickpeas + roasted sweet potato
+ cheese + roasted cauliflower + onion + dried cranberries + pistachios
*maple mustard sauce
ITALIAN BOWL
choose base + artichoke hearts + tomatoes + spinach + parmesan + mozzarella + basil + garlic+
roasted cauliflower
add: sun-dried tomatoes, chickpeas, chicken, olives
THAI PEANUT BOWL
quinoa + roasted cauliflower + snap peas + carrot + bell pepper + green onions +
purple cabbage + peanuts
*thai peanut sauce: peanut butter + tamari + ginger + lime + garlic + avocado oil + vinegar
Protein:
chickpeas, shrimp, chicken
PINEAPPLE FRIED RICE BOWL
choose base + pineapple + onion + garlic + bell pepper + egg + ginger + broccoli and/or snap peas + carrots
protein: chicken, chickpeas, shrimp
LEMON WHITE BEAN HUMMUS (10oz)
$10
add: carrot fries, roasted cauliflower
MAC N CHEESE (4ppl)
$32
3 cheese or Italian 3 cheese
add: broccoli, chickpeas, chicken
*sub cauliflower for pasta
BLACK BEAN SWEET POTATO QUESADILLAS (2 min)
with cheddar
add: apple slices, peppers, jalapeños, onions
QUINOA VEGGIE BURGER
*with or without bun
add cheese: cheddar, provolone
CHICKEN OR TUNA SALAD
traditional, mediterranean style
LEMON GARLIC PARMESAN PASTA (2,3, or 4)
add: chickpeas, white beans, chicken, spinach, peas
PUMPKIN SEED PESTO CHICKEN (2,3, or 4)
basil + lemon + evoo + garlic + parmesan + pumpkin seeds
*chicken breast or thighs
add: quinoa, cauliflower or broccoli rice
BEEF BROCCOLI RAMEN BOWL (2,3, or 4)
beef + carrot + broccoli + peppers + onion + garlic + sesame ginger brown sugar
marinade + brown rice noodles
add: peas, cauliflower, jalapeno
sub: chickpeas or chicken
BROCCOLI CHEDDAR MEATBALLS (12)
Turkey
Chickpea
add: buffalo sauce
BUTTERNUT + SAUSAGE BAKED ZITI
*with or without kale
CHICKEN FRANCAISE
egg + flour battered chicken with lemon + olive oil + butter +
parsley + white wine + chicken broth
add: pasta, quinoa, cauliflower rice, broccoli, spinach, capers
PINEAPPLE CHICKEN
tamari ginger garlic marinated chicken + grilled pineapple.
choose: white or brown rice, quinoa, cauliflower rice.
choose: broccoli, snap peas
BUTTER CHICKEN
With rice, quinoa, or cauliflower rice
add: cassava flatbread
add: cauliflower, broccoli, and/or peas
PIEROGI
OG: potato + cheddar with sautéed butter + onions
Sauerkraut + Potato
*limited quantity available ( order by Monday)
SIDES/ VEGGIES
*Roasted Chickpeas $5
*Quinoa: plain, lemon parmesan, spinach feta
*Cauliflower: roasted, riced, or mashed (4 ppl)
* Broccoli: steamed, riced, mashed (4 ppl), roasted
*Potatoes: baked, roasted, baked fries
*Carrots: roasted, fries
*Sweet potato: roasted, fries, crispy halves roasted.
**small veggies: 2 ppl
*medium: 4 ppl
BREAKFAST:
PANCAKES: (8, 12)
add ins:
chocolate chips, cottage cheese, banana, strawberries, flax seed
CHIA PUDDING (individual)
*cinnamon + maple syrup $8+
add: ground flax, pecan, dates, cocoa, strawberries
TREATS:
CHOCOLATE COTTAGE CHEESE MOUSSE
$5
note:
Dishes with a (⭐️) will be on the menu once a month.
risotto, marry me pasta dishes, chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup
UPCOMING SPECIAL MENUS
Meatless March
(more veggie options on the menu this month)
St. Patricks Day
Easter
Cinco de Mayo
Italian Market Festival
🎓🎓🎓🎓🎓
GRADUATION PARTIES
Meals by Kim offers
gluten free casual drop off catering
supplementing your party/menu with some gluten free + celiac safe
🍲🍲🍲🍲🍲
WINTER SOUP STOCKUP
order your favorites to freeze and have on hand this winter. The more you order of the same soup/stew/chili, the bigger the discount.
🍽🍽🍽
BOOK YOUR CASUAL CATERING
birthdays, graduations, holidays, baby shower, bridal shower, bridal party breakfasts, family get together, etc.
*Are you sick or recovering from a surgery or know someone who is? Did you have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you, your family, and/or friends.
NOURISH ME SOUP KIT:
4 quarts of soup: (2 or 4 of the same soup)
chicken noodle, lemon ginger turmeric chicken soup, hearty vegetable soup,
butternut ginger turmeric
*In home meal prep:
Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards.
Meals by Kim can accomodate most food allergies. Please NOTE when placing order.
All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies
*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)
Email Kim with any questions!
To Order: email mealsbykimphilly@gmail.com
specify pickup date
payment accepted:
venmo: @kimberly-carsia
Cash
zelle
