Meals by Kim
GLUTEN FREE| PHILLY
Current Menu
Entire Menu is 100% GLUTEN FREE + Celiac Safe
*no seed oils *accomodates allergies/dietary restrictions
PICK UP: South Philly
DROP OFF: available within the city
SOUPS:
(by the qt)
*buy one get one $5 off of the same soup
SALADS/BOWLS:
small: 2 -3 ppl
note: *any salad can be made
into a bowl and vs *all salads and bowls are customizable
bowl base options: quinoa, cauliflower rice, broccoli rice, rice
Salads: $28+ Bowls: $36+
***make any salad a bowl a PASTA SALAD
LEMON PARMESAN SALAD
salad:
greens + onion + celery + cucumber + Italian cheese blend+ sunflower seeds
add: roasted chickpeas, roasted cauliflower, zucchini + tomatoes, olives, chicken
bowl:
choose base + roasted cauliflower + zucchini + onions + garlic + sunflower seeds
+ lemon + Italian cheese blend
add: snap peas, walnuts, chickpeas, chicken, ground turkey
MEDITERRANEAN BOWL
choose base + onions + garlic + tomato + spinach + feta + cauliflower +
peppers + herbs + feta + tahini + sunflower seeds
add: chickpeas, chicken, and/or turkey
Salad:
chopped romaine + onion + celery + cucumber + tomato + herbs + feta + olives
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TUNA (vg), EGG, or CHICKPEA SALAD (vg)
traditional: mayo + celery + onion
*make it a sandwich (toasted brioche) or wrap (gf tortilla)
add:
cheese
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SIDES/ VEGGIES
*Roasted Chickpeas $5 ( plain, herbed, lemon garlic parmesan, lemon turmeric)
*Quinoa: plain, lemon parmesan, spinach feta, lemon turmeric
*Cauliflower: roasted, riced, or mashed (4 ppl) (plain, parmesan, garlic, lemon turmeric)
* Broccoli: steamed, riced, mashed (4 ppl), roasted (plain, parmesan, garlic)
*Carrots: roasted, fries
potatoes : roasted wedges, fries
**small veggies: 2 ppl
*medium: 4 ppl
*all mashes are 4 +
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BREAKFAST:
EGG + CHEESE SANDWICH on TOASTED BRIOCHE (individual order)
(scrambled or fried eggs)
add: peppers, mushrooms
BREAKFAST POTATOES
CHIA PUDDING (individual)
*cinnamon + maple syrup $8+
add:
ground flax, pecan, walnuts, dates, mango, apples, peach, cocao, hemp seeds
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note:
Dishes with a (⭐️) will be on rotation on the menu
risotto, marry me pasta dishes, chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup
Upcoming GF Specials:
Tiramisu
Homemade Cavatelli Pasta
Enchiladas Verdes
Tikka Masala
Risotto
🎓🎓🎓🎓🎓
GRADUATION PARTIES
Meals by Kim offers
gluten free casual drop off catering
supplementing your party/menu with some gluten free + celiac safe
CUSTOMIZED TACO PARTY KITS
tacos + tortillas + toppings
chips
guacamole
salsa verde
black bean dip
pico de gallo
rice + beans
elote corn salad or dip
🍽🍽🍽
BOOK YOUR CASUAL CATERING
birthdays, graduations, holidays, baby shower, bridal shower, bridal party breakfasts, family get together, etc.
*Are you sick or recovering from a surgery or know someone who is? Did you have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you, your family, and/or friends.
NOURISH ME SOUP KIT:
4 quarts of soup: (2 or 4 of the same soup)
FAMILY STYLE MEALS
selection of entrees, bakes, casseroles, side dishes, breakfast, and lunches ready to heat up great for when you are too busy or tired to cook, feeling under the weather, just had a baby and want nutritious meals.
*In home meal prep:
Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards.
Meals by Kim can accomodate most food allergies. Please NOTE when placing order.
All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies
*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)
Email Kim with any questions!
To Order: email mealsbykimphilly@gmail.com
specify pickup date
payment accepted:
venmo: @kimberly-carsia
Cash
zelle
