Meals by Kim
GLUTEN FREE| PHILLY
Current Menu
Entire Menu is 100% GLUTEN FREE + Celiac Safe
*no seed oils *accomodates allergies/dietary restrictions
PICK UP: South Philly
DROP OFF: available within the city $5+
MENU Available:
SOUPS:
(by the qt)
*buy one get one $5 off of the same soup
CHICKEN SOUP
$21
add: rice, stellini, egg
CHILI
Beef (df)
Veggie (v)
CORNBREAD
SALADS/BOWLS:
small: 2 -3 ppl
note: *any salad can be made
into a bowl and vs *all salads and bowls are customizable
bowl base options: quinoa, cauliflower rice, broccoli rice, rice
Salads: $27+ Bowls: $34+
***make any salad or bowl a PASTA SALAD
BUCKWHEAT TABBOULI SALAD
buckwheat + cucumber + tomatoes + green onion + parsley + mint
+ evoo + lemon
add: chicken, chickpeas
COBBISH SALAD
chopped romaine + cucumber + celery + onion + tomato + cheddar + peppers +
bacon (walnuts for vegetarian) + avocado + egg
add: chickpeas, chicken
CHICKEN ZUCCHINI CORN BOWL
quinoa or cauliflower rice + grilled honey lime chicken + grilled zucchini + honey corn
topped with basil + feta + pepitas
add: onions, poblano pepper
sub:
white beans or chickpeas for chicken
SAUSAGE + PEPPER BOWL
choose base + sausage + onions + peppers ( sweet, mixed, or hot) + garlic
add:
cauliflower, mushrooms, parmesan
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CHICKEN or CHICKPEA SALAD (2, 3, or 4)
Italian or traditional
$16+
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LEMON WHITE BEAN DIP
$10
add:
flatbread 4 for $7
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MAC N CHEESE (4ppl)
$32
sub:
cauliflower for pasta
*make it buffalo or bbq style
add:
chicken, chickpeas
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HONEY GARLIC CHICKEN RAMEN (2,3, or 4)
sweet tangy sauce (df)
ramen noodles + honey garlic chicken
sub: quinoa for ramen
sub: chickpeas or tofu for chicken (vg, df)
add VEGGIES:
broccoli, cauliflower, snap peas, edamame, green beans
*mild or medium
$38+
CHICKEN KABOBS (2 per order)
lemon herbed
lemon turmeric
veggie options:
onions, peppers, mushrooms, zucchini
add:
rice, quinoa, cauliflower or broccoli rice
veggie: sub tofu
SANDWICHES
(only 6 red pepper & thyme rolls available, all other sandwiches will be
made on store bought bread)
Hot:
GRILLED SAUSAGE AND PEPPERS
add:
mozzarella, provolone, spinach, onions
**with or without sauce
*sub mixed sweet and hot peppers
PULLED BBQ CHICKEN
with apple slaw
add:
cheedar cheese
pulled bbq jackfruit (vg)
sides add ons:
roasted potato wedges, Mac n cheese, carrot fries
Cold:
TURKEY HAVARTI CLUB
CAPRESE (vg)
add:
bacon, chicken, arugula
side add ons:
salad
SIDES/ VEGGIES
*Roasted Chickpeas $5 ( plain, herbed, lemon garlic parmesan, lemon turmeric)
*Quinoa: plain, lemon parmesan, spinach feta, lemon turmeric
*Cauliflower: roasted, riced, (plain, parmesan, garlic, lemon turmeric)
* Broccoli: steamed, riced,(4 ppl), roasted (plain, parmesan, garlic)
*Italian Flat Beans: steamed, garlic and olive oil, butter + almonds
*Carrots: roasted, fries
**small veggies: 2 ppl
*medium: 4 ppl
*all mashes are 4 + (potato, broccoli, cauliflower)
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BREAKFAST:
EGG SQUARES (2 per order)
broccoli cheddar $13
CHIA PUDDING (individual)
*cinnamon + maple syrup $8+
add:
ground flax, pecan, walnuts, dates, mango,
cacao powder, chocolate chips, peanut butter, hemp seeds
CHOCOLATE or LEMON COTTAGE CHEESE MOUSSE
$5
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note:
Dishes with a (⭐️) will be on rotation on the menu
risotto, marry me pasta dishes, chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup
Upcoming GF Specials:
Tiramisu
Tikka Masala
Stromboli
Cheesesteaks
Eggplant Lasagna
SANDWICH SALE
with Red Pepper + Thyme Rolls
9/13. - 9/18 (or until rolls sell out)
CUSTOMIZED TACO PARTY KITS
tacos + tortillas + toppings
chips
guacamole
salsa verde
black bean dip
pico de gallo
rice + beans
elote corn salad or dip
🍽🍽🍽
BOOK YOUR CASUAL CATERING
birthdays, graduations, holidays, baby shower, bridal shower, bridal party breakfasts, family get together, etc.
*Are you sick or recovering from a surgery or know someone who is? Did you have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you, your family, and/or friends.
NOURISH ME SOUP KIT:
4 quarts of soup: (2 or 4 of the same soup)
FAMILY STYLE MEALS
selection of entrees, bakes, casseroles, side dishes, breakfast, and lunches ready to heat up great for when you are too busy or tired to cook, feeling under the weather, just had a baby and want nutritious meals.
*In home meal prep:
Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards.
Meals by Kim can accomodate most food allergies. Please NOTE when placing order.
All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies
*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)
Email Kim with any questions!
To Order: email mealsbykimphilly@gmail.com
specify pickup date
payment accepted:
venmo: @kimberly-carsia
Cash
zelle