Meals by Kim
GLUTEN FREE| PHILLY
Current Menu
Entire Menu is 100% GLUTEN FREE + Celiac Safe
*no seed oils *accomodates allergies/dietary restrictions
Menu available: 6/1 - 6/6
closed: June 3
PICK UP: South Philly
DROP OFF: available within the city
SOUPS:
(by the qt)
*buy one get one $5 off of the same soup
LEMON DILL CHICKEN SOUP
add: stellini, egg, spinach
HEARTY VEGGIE STEW (vg)
Carrot + sweet potato + celery + onion + kale + zucchini + beans
*available by the pint or quart
SALADS/BOWLS:
small: 2 -3 ppl
note: *any salad can be made
into a bowl and vs *all salads and bowls are customizable
bowl base options: quinoa, cauliflower rice, broccoli rice, rice
Salads: $28+ Bowls: $36+
ZUCCHINI CORN PASTA SALAD
*with or without cheese
add:
white beans (vg)
chicken
*make it a bowl
LEMON PARMESAN CHOPPED ROMAINE SALAD
chopped romaine + onion + parmesan cheese + tomatoes + cucumber
+ walnuts and/or sunflower seeds + herbs
add: chicken, quinoa, chickpeas
ROASTED VEGGIE BOWL WITH GREEN GODDESS SAUCE
choose base + roasted cauliflower + broccoli + garlic + onions + peppers + sweet potato + kale + sunflower seeds and/or walnuts
add: chickpeas(vg), tofu(vg), chicken
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SWEET POTATO HUMMUS (10oz)
$11
add:
carrot fries, roasted cauliflower
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ZUCCHINI CORN FRITTERS (3)
MEDITERRANEAN SUMMER ROLLS (3)
cucumber + carrot + bell pepper + herbs
add: green onions, mushrooms, olives, feta,
marinated tofu, canned marinated wild salmon
*comes with tzatziki
CHICKEN, TUNA, OR CHICKPEA SALAD
RICE PAPER SUMMER ROLLS (3)
celery + onion + mayo
add: tomato
MAC N CHEESE (4ppl)
$32 (vg)
3 cheese
add: broccoli, cauliflower, roasted chickpeas, chicken
*sub CAULIFLOWER or BROCCOLI for pasta
*make it buffalo or bbq style
HONEY MUSTARD + PRETZEL CRUSTED
CHICKEN TENDERS (individual)
add: fries
carrot, sweet potato
ITALIAN MEATBALLS (dozen)
Beef
Turkey
Chickpea (vg)
add sauce:
crushed tomato
buffalo
francaise
add:
pasta, quinoa, zoodles
BEEF N BROCCOLI RAMEN
ground beef + broccoli + carrots + peppers + ginger
+ rice noodles. tamari ginger brown sugar sauce
Veggie: CHICKPEA RAMEN
add: peas, cauliflower, jalapenos, cashews
BBQ CHICKEN KABOBS (4, 6, or 8)
onions + peppers
with rice+ beans
add: avocado, grilled plantain
SUB: TOFU for chicken
SPAGHETTI AND MEATBALLS (individual)
choose: beef, turkey, or chickpea (vg)
choose: spaghetti or zoodles
SIDES/ VEGGIES
*Roasted Chickpeas $5
*Quinoa: plain, lemon parmesan, spinach feta
*Cauliflower: roasted, riced, or mashed (4 ppl)
* Broccoli: steamed, riced, mashed (4 ppl), roasted
*Carrots: roasted, fries
*Sweet potato: roasted, fries, baked
**small veggies: 2 ppl
*medium: 4 ppl
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BREAKFAST:
EGG + CHEESE + POTATO SANDWICH
add: peppers, onions
EGG BANANA OAT PANCAKES (8, 12)
add: blueberries, chocolate chips
EGG SQUARES
spinach feta dill lemon
CHIA PUDDING (individual)
*cinnamon + maple syrup $8+
add: ground flax, pecan, walnuts, dates, cocoa, spiced pumpkin, hemp seeds
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SANDWICH SALE (June 8 - 11)
gf rolls made by Red Pepper & Thyme
*See menu on Facebook + Instagram
@mealsbykim_philly
only 1 roll left
all sandwiches after sold out will be on store bought rolls.
note:
Dishes with a (⭐️) will be on the menu once a month.
risotto, marry me pasta dishes, chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup
🎓🎓🎓🎓🎓
GRADUATION PARTIES
Meals by Kim offers
gluten free casual drop off catering
supplementing your party/menu with some gluten free + celiac safe
CUSTOMIZED TACO PARTY KITS
tacos + tortillas + toppings
chips
guacamole
salsa verde
black bean dip
pico de gallo
rice + beans
elote corn salad or dip
🍽🍽🍽
BOOK YOUR CASUAL CATERING
birthdays, graduations, holidays, baby shower, bridal shower, bridal party breakfasts, family get together, etc.
*Are you sick or recovering from a surgery or know someone who is? Did you have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you, your family, and/or friends.
NOURISH ME SOUP KIT:
4 quarts of soup: (2 or 4 of the same soup)
FAMILY STYLE MEALS
selection of entrees, bakes, casseroles, side dishes, breakfast, and lunches ready to heat up great for when you are too busy or tired to cook, feeling under the weather, just had a baby and want nutritious meals.
*In home meal prep:
Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards.
Meals by Kim can accomodate most food allergies. Please NOTE when placing order.
All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies
*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)
Email Kim with any questions!
To Order: email mealsbykimphilly@gmail.com
specify pickup date
payment accepted:
venmo: @kimberly-carsia
Cash
zelle