Meals by Kim
GLUTEN FREE| PHILLY
Current Menu
Entire Menu is 100% GLUTEN FREE + Celiac Safe
*no seed oils *accomodates allergies/dietary restrictions
PICK UP: South Philly
DROP OFF: available within the city
SOUPS:
(by the qt)
*buy one get one $5 off of the same soup
ITALIAN WEDDING SOUP
(pre order by 4/22)
mini meatballs + escarole + celery + carrot + onion + chicken broth
*with or without stellini
$26
NA
LEMON DILL CHICKEN SOUP
$22
add: stellini, spinach
ROASTED VEGETABLE SOUP
cauliflower + potato + carrot + sweet potato + onion + celery
*can be made creamy (pureed)
SALADS/BOWLS:
small: 2 -3 ppl
note: *any salad can be made
into a bowl and vs *all salads and bowls are customizable
bowl base options: quinoa, cauliflower rice, broccoli rice, rice
Salads: $28+ Bowls: $36+
ROASTED BEET SALAD
roasted beets + red onion + feta + spinach + mint + pistachios
add: chickpeas, chicken, arugula, quinoa
STRAWBERY CUCUMBER BURRATA SALAD
strawberry + cucumber + red onion + burrata + pistachios + sunflower seeds +
evoo + maple
add: roasted chickpeas, quinoa, grilled chicken
LEMON PARMESAN BOWL
choose base + onion + garlic + roasted cauliflower + asparagus + walnuts +
spinach + parmesan + lemon
add: chickpeas, chicken, ground turkey, sunflower seeds, artichoke hearts
EGG ROLL BOWL
choose base + cabbage + carrot + onion + garlic + ginger + sesame
add: ground turkey, chicken, chickpeas, cilantro, sunflower seeds
PINEAPPLE FRIED RICE
choose base
add: chickpeas, chicken
LEMON WHITE BEAN HUMMUS (10oz)
$10
add:
carrot fries
MEDITIERANEAN CHICKEN OR CHICKPEA SALAD
onion + celery + herbs + feta + olives
*make it a wrap:
*gf mission tortilla or *egg + cottage cheese wrap
add: spinach, bell pepper, tomato
BROCCOLI CHEDDAR
STUFFED PEPPERS
choose:
rice, quinoa, cauliflower rice
choose:
chickpeas, beef, chicken
add:
onions, buffalo sauce
MAC N CHEESE (4ppl)
$32
3 cheese or Italian
add: broccoli, cauliflower, roasted chickpeas, chicken
*sub CAULIFLOWER or BROCCOLI for pasta
*make it buffalo or bbq style
GREENS + BEANS (vg)
sauteed escarole + cannellini beans + garlic + extra virgin olive oil
add: pasta, potatoes
CHICKEN WITH BROCCOLI (2,3, or 4)
with rice
tamari brown sugar sauce.
add: snap peas, carrot, bell pepper, jalapeno
SPINACH FETA PASTA
add: chickpeas, chicken, shrimp, kalamata olives, capers
*** PRE ORDER by 4/22 ***
ITALIAN CHICKEN CUTLETS
email : mealsbykimphilly@gmail.com to order and for pricing
SIDES/ VEGGIES
*Roasted Chickpeas $5
*Quinoa: plain, lemon parmesan, spinach feta
*Cauliflower: roasted, riced, or mashed (4 ppl)
* Broccoli: steamed, riced, mashed (4 ppl), roasted
*Carrots: roasted, fries
*Sweet potato: roasted, fries, crispy caramelized halves.
*sauteed mushrooms
*Snap peas
**small veggies: 2 ppl
*medium: 4 ppl
BREAKFAST:
EGG SQUARES (2)
spinach + feta
PEPPER + EGG SANDWICH
scrambled eggs + sauteed peppers + cheese
add: onions, turkey bacon
BREAKFAST POTATOES:
Add: onions, peppers, mushrooms
CHIA PUDDING (individual)
*cinnamon + maple syrup $8+
add: ground flax, pecan, walnuts, dates, cocoa, hemp seeds
TREATS:
CHOCOLATE COTTAGE CHEESE MOUSSE $5
note:
Dishes with a (⭐️) will be on the menu once a month.
risotto, marry me pasta dishes, chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup
UPCOMING SPECIAL MENUS
CINCO DE MAYO
Taco Kits
nachos
rice and beans
enchiladas
ITALIAN MARKET FESTIVAL
(menu inspired by the festival to pickup and take to the festival with you)
Stromboli Slice
Sliders: meatball, chicken cutlet, pulled pork
Fried Ravioli
MEMORIAL DAY WEEKEND
Pasta Salad
Potato Salad
Red White and Blue Salad
Sausage + Peppers/Mushrooms in Sauce
Hummus with Veggies
Fruit Skewers + Dip
Cornbread
🎓🎓🎓🎓🎓
GRADUATION PARTIES
Meals by Kim offers
gluten free casual drop off catering
supplementing your party/menu with some gluten free + celiac safe
🍽🍽🍽
BOOK YOUR CASUAL CATERING
birthdays, graduations, holidays, baby shower, bridal shower, bridal party breakfasts, family get together, etc.
*Are you sick or recovering from a surgery or know someone who is? Did you have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you, your family, and/or friends.
NOURISH ME SOUP KIT:
4 quarts of soup: (2 or 4 of the same soup)
FAMILY STYLE MEALS
selection of entrees, bakes, casseroles, side dishes, breakfast, and lunches ready to heat up great for when you are too busy or tired to cook, feeling under the weather, just had a baby and want nutritious meals.
*In home meal prep:
Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards.
Meals by Kim can accomodate most food allergies. Please NOTE when placing order.
All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies
*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)
Email Kim with any questions!
To Order: email mealsbykimphilly@gmail.com
specify pickup date
payment accepted:
venmo: @kimberly-carsia
Cash
zelle
