Meals by Kim

GLUTEN FREE| PHILLY

Current Specials

Entire Menu is 100% GLUTEN FREE + Celiac Safe

(updated feb 1, 2026)

PICK UP: South Philly

DROP OFF: available within the city

SOUPS:

(by the qt)

*buy one get one $5 off of the same soup

CHICKEN NOODLE SOUP

celery + carrot + onion + parsley + gf noodles

add:

$22

⭐️BEEF CHILI (df)

$24

HEARTY WINTER VEGGIE SOUP (vg)

butternut + sweet potato + cauliflower + spinach + carrot + celery

onion + pumpkin + white beans

$20

BUTTERNUT SQUASH SOUP (vg)

$20

SALADS/BOWLS:

small: 2 -3 ppl

note: *any salad can be made

into a bowl and vs *all salads and bowls are Customizible

Salads: $28+ Bowls: $36+

CILANTRO HONEY LIME BOWL

(quinoa, rice, cauliflower or broccoli rice) +

roasted cauliflower + onion + peppers + garlic + cilantro + lime + pepitas + corn

add: poblano peppers, jalapeno

add protein: black beans, chickpeas, chicken, ground beef

WINTER HARVEST BOWL

choose base + roasted butternut squash + cauliflower + carrots +

onions + garlic + (pistachios or candied pecans) + kale + dried cranberries +

(parmesan or burrata)

add: chicken, turkey, chickpeas

EGG ROLL IN A BOWL

choose base + sautéed cabbage + carrots + green onions + mushrooms + garlic + ginger

add: shrimp, ground turkey, ground pork

add: broccoli, snap peas, cilantro

SWEET POTATO HUMMUS (10oz)

$12

add: carrot fries, roasted cauliflower

MAC N CHEESE (4ppl)
$32

* make it buffalo style

add: chickpeas, chicken

⭐️HONEY MUSTARD PRETZEL COATED CHICKEN TENDERS (4)

add: carrot or potato fries

*veggie: honey mustard pretzel coated chickpea nuggets

VEGGIE SPRINGROLLS

rice paper wrappers stuffed with cabbage + carrot + green onion + egg and airfryed

add: shrimp, jalapeños

side: steamed edamame pods

comes with a peanut butter sesame ginger sauce

EGGPLANT LASAGNA (individual)

*limited quantity: 2 remaining (made on Tuesday, 2/17)

roasted eggplant layered with sauce + cheeses + cottage cheese + spinach

(vg)

add side of meatballs 3: beef, chickpea (vg)

LASAGNA (half pan 6-8)

sauce + cheeses + ricotta (can sub cottage cheese) (vg)

add:

ground beef, pork, or white beans (vg)

add:

spinach, mushrooms, peas

CHICKEN PARMESAN (a la carte)

add: pasta

PORTOBELLA MUSHROOM CAP PIZZAS

2 portobello caps topped with sauce + cheese

add: spinach, kale, sautéed onions, chicken cutlet

CILANTRO HONEY LIME CHICKEN SKEWERS

onions + peppers

add or sub: poblano peppers

add: avocado cream sauce, rice, broccoli rice, quinoa

*sub chicken thighs for breast

SIDES/ VEGGIES

*Roasted Chickpeas $5

*Quinoa: plain, lemon parmesan, spinach feta

*Cauliflower: roasted, riced, or mashed (4 ppl)

* Broccoli: steamed, riced, mashed (4 ppl), roasted

*Potatoes: baked, roasted, baked fries

*Carrots: roasted, fries

*Zucchini: sautéed with olive oil

*Brussels Sprouts: roasted plain, maple, or parmesan

*Sweet potato: roasted, fries, baked

mixed roasted veggies: brussels, cauliflower, butternut squash, carrot

**small veggies: 2 ppl

*medium: 4 ppl

BREAKFAST:

PANCAKES

Plain, choc chip, strawberry

*Sub for Buckwheat groats

CHIA PUDDING (individual)

*cinnamon + maple syrup $8+

add: ground flax, pecan, dates, cocoa, strawberries

TREATS:

CHOCOLATE COTTAGE CHEESE MOUSSE

SWEET POTATO BROWNIES

note:

Dishes with a (⭐️) will be on the menu once a month.

risotto, marry me pasta dishes, chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup

*email Kim if you have any dishes or soups you would like to see on the menu

🍲🍲🍲🍲🍲

WINTER SOUP STOCKUP

order your favorites to freeze and have on hand this winter. The more you order of the same soup/stew/chili, the bigger the discount.

soup menu here

🍽🍽🍽

BOOK YOUR CASUAL CATERING

birthdays, graduations, holidays, baby shower, bridal shower, bridal party breakfasts, family get together, etc.

catering menu here

*Sick or have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you and your family.

NOURISH ME SOUP KIT:

4 quarts of soup: (2 or 4 of the same soup)

chicken noodle, lemon ginger turmeric chicken soup, hearty vegetable soup,

butternut ginger turmeric, tomato

*In home meal prep:

Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards.

inquire here

Meals by Kim can accomodate most food allergies. Please NOTE when placing order.

All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies

*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)

Email Kim with any questions!

To Order: email mealsbykimphilly@gmail.com