Meals by Kim
GLUTEN FREE| PHILLY
Current Specials
Entire Menu is 100% GLUTEN FREE + Celiac Safe
SOUPS:
(by the qt)
*buy one get one $5 off of the same soup
CREAMY GREEK LEMON CHICKEN SOUP
add: stellini, quinoa
PUMPKIN SOUP (vg)
TURKEY CHILI (df)
SALADS/BOWLS:
small: 2 -3 ppl
note: *any salad can be made
into a bowl and vs *all salads and bowls are Customizible
Salads: $28+ Bowls: $36+
SUMO CITRUS SALAD
red cabbage + sumo citrus + green onions + ginger + radish + cucumber + cashews + avocado + edamame
add: quinoa, chickpeas, grilled chicken, chopped romaine
*maple tamari ginger dressing
BLACK BEAN BOWL
choose base + onion + black beans + garlic + cilantro + tomatoes +
poblano pepper + cheese + roasted cauliflower + pepitas
+ paprika cumin lime dressing
add: chicken, ground turkey
MEDITERRANEAN BOWL
choose base: (quinoa, rice, cauliflower rice) +
spinach + feta + onion + garlic + roasted cauliflower + olives + herbs
*topped with tahini
choose: chickpeas, chicken, turkey
EGG or TUNA SALAD (2,3, or 4)
*traditional mayo
*guacamole style
LEMON WHITE BEAN HUMMUS (10oz)
$10
MAC N CHEESE (4ppl)
$32
*sub roasted CAULIFLOWER for pasta
QUESADILLAS (2 min)
Black Bean
Chicken
+ monterey jack cheese
add:
onions, peppers, hot sauce, cilantro
STUFFED POBLANO PEPPERS (2)
choose base + Monterey Jack cheese + corn + black beans + onions + cilantro
add: chicken
STIR FRY (2,3,4)
onions + peppers
choose:
sesame ginger
choose:
rice, quinoa
choose:
chicken, shrimp, chickpeas
add:
broccoli, cauliflower, snap peas, mushrooms
COLD SESAME PB NOODLES (2,3,4)
gf spaghetti + peanut butter + sesame oil + garlic + lime + tamari + ginger
add: chickpeas, chicken, broccoli, hot pepper flakes, snap peas
*with or without green onions
*sub: sunflower butter +$2
GF TABOULLI
buckwheat ( gluten free grain with a confusing name) + parsley + cucumber + tomato +
onion + garlic + lemon + evoo + salt
add protein: chicken, chickpeas
Protein Veggie EGGPLANT ASAGNA by the slice:
cottage cheese + white beans + sauce + mozzarella + parmesan
*family size: 4 ppl
BURRATA CHICKEN
chicken breast or thighs + roasted butternut + burrata + maple + evoo + pistachios
add: quinoa, cauliflower rice, roasted cauliflower, kale
SIDES/ VEGGIES
*Roasted Chickpeas $5
*Quinoa: plain, lemon parmesan, spinach feta
*Cauliflower: roasted, riced, or mashed (4 ppl)
* Broccoli: steamed, riced, sauteed, mashed (4 ppl), roasted
*potatoes: roasted, baked fries, mashed potatoes (4ppl)
*carrot fries
*steamed edamame pods with salt
**small veggies: 2 ppl
*medium: 4 ppl
BREAKFAST:
EGG + CHEESE
SANDWICH
add: onions, peppers, mushrooms
BREAKFAST POTATOES
plain or with onions
EGG + COTTAGE CHEESE SQUARES (2 per order)
eggs + cottage cheese + cauliflower + cheddar
CHIA PUDDING (individual)
*cinnamon + maple syrup $8+
add: ground flax, pecan, dates, pumpkin
TREATS:
PUMPKIN COTTAGE
CHEESE MOUSSE
$7
note:
Dishes with a (⭐️) will be on the menu once a month.
risotto, marry me pasta dishes, chili, chicken and eggplant parmesan, fried rice bowls, chicken tenders, quesadilla, pineapple chicken, chicken soup, creamy tomato soup
*email Kim if you have any dishes or soups you would like to see on th
🍲🍲🍲🍲🍲
WINTER SOUP STOCKUP
order your favorites to freeze and have on hand this winter. The more you order of the same soup/stew/chili, the bigger the discount.
🍽🍽🍽
BOOK YOUR CASUAL CATERING
birthdays, graduations, holidays, baby shower, bridal shower, bridal party breakfasts, family get together, etc.
*Sick or have a new baby and no time/energy to cook Nourishing meals? Contact Kim to help with your meal planning! I can customize meal plans for you.
*In home meal prep:
Kim will do the shopping. Prep and cook in your residence. Cleanup afterwards.
Meals by Kim can accomodate most food allergies. Please NOTE when placing order.
All food prepared in a celiac safe gluten free kitchen, but please NOTE: celiac on orders or allergies
*peanut free *mostly soy free (can sub coconut aminos for soy sauce or tamari)
Email Kim with any questions!
To Order: email mealsbykimphilly@gmail.com
specify pickup date
payment accepted:
venmo: @kimberly-carsia
Cash
zelle
